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The Pooh Winnie

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" Naturism "

Natural, Organic & Wildcrafted products to lift your spirit and inspire your life

Essential of Beauty
14 June  
Photo 1 of 3

All alive

'All alive' perfume

4 drops sweet orange
10 drops lemon
6 drops tangerine
8 drops frankincense
5 drops neroli
1 drop myrrh
11 ml alcohol/vodka or
11 ml jojoba oil for a oil based perfume.

flu and anti-viral

Four thieves blend for flu and anti-viral

Either equal parts of clove, cinnamon, lemon, eucalyptus and rosemary OR

8 parts Clove
4 parts Cinnamon
7 parts Lemon
3 parts Eucalyptus
2 parts Rosemary

Christmas Blend

Christmas Blend
 
5 drops Cedar essential oil
5 drops Cinnamon Essential oil
5 drops Clove essential oil
6 drops Orange essential oil
2 drops Rose
5 drops Vanilla Boosted Extract

Holiday Blend

8 drops Cinnamon (Cinnamomum zeylanicum) essential oil
5 drops Nutmeg (Myristica fragrans) essential oil
3 drops Orange (Citrus sinensis) essential oil
2 drops
Frankincense (Boswellia carteri) essential oil
2 drops
Clove (Eugenia caryophyllata) essential oil

Combine essential oils in a small glass vial with an orifice reducer. Diffuse the blend for no more than 5 minutes using an electric nebulizer. Or, place a few drops on a cotton pad for passive diffusion.

Making Natural perfume of Essential oils

Vitality:
Sandalwood (Santalum album),
Rosewood (Aniba roseadora),
Mandarin Orange (Citrus reticulata),
 
Paradise:
Organic English Lavender (Lavendula angustifolia) Wild Crafted
Rosewood (Aniba roseadora),
Bergapten-Free Bergamot (Citrus bergamia),
Lime (Citrus limetta),
Organic Ylang-Ylang Extra (Cananga odorata),
Mandarin Orange (Citrus reticulata),
Cardamom (Elettaria cardamomum),
Neroli aka Orange-Flower (Bigarade citrus aurantium),
Pink Grapefruit (Citrus paradisi),
Wild Crafted Cedarwood (Cedrus atlantica),
Absolute of Vanilla (Vanilla planifolia)
 
 
 Rejuvenation:
Lime (Citrus limetta),
Pink Grapefruit (Citrus paradisi),
Juniper Berry (Juniperus communis),
Certified Organic Cypress (Cupressus semervirens),
Linaloe Berry(Bursera relpichana),
Rosewood (Aniba roseadora),
Rosemary (Rosmarinus officinalis),
Organic Rose Geranium (Pelargonium roseum asperum),
Organic Nutmeg (Myristica fragrans),
Cardamom (Elettaria cardamomum)
 
Evergreen:
Juniper Berry (Juniperus communis),
Wild Crafted Cypress (Cupressus sempervirens),
Wild Crafted Cedarwood (Cedrus atlantica),
Bergapten-Free Bergamot (Citrus bergamia),
Wild Crafted Linaloe Berry (Bursera delpichana),
Wild Crafted Sandalwood (Santalum album)
 
 
 
 
 
 

herb tea with vinegar and honey for sore throat

make a herb tea with rosemary, oregano and thyme,
let it cool down,
add apple cider vinegar and honey
plus 2 drops of eo, choose from ginger, oregano, and thyme..............

Immune System Blend

***Immune System Blend***
Elemi 8 drops
Frankincense 6 drops
Rosewood 8 drops
Pine 4 drops
Basil 5 drops
Tea Tree 5 drops

A simple and effective way to create, encourage and strengthen your immune system.

Apply to a tissue and use as an inhalant throughout the day,

apply to your pillow to work throughout the night

or use in a burner around the house.

 

***Peacefullness***
Frankincense 8 drops
Sandalwood 8 drops
Neroli 3 drops
Ylang Ylang 5 drops

Blend together to create a rich perfume of peace. This blend can help recreate feelings of tranquillity and reduce feelings of fragmentation. It can be valuable in helping to reconnect someone to their strong inner core. Give or receive a massage with this mixture and help yourself regain peace in your life.

 

***Relaxing Bath Formula***
Palmarosa 5 drops
Geranium 6 drops
Orange 7 drops

Geranium Blends well with
Most oils, particularly Cedarwood, Cypress, Grapefruit, Lavender, Patchouli, Rosemary.

 

***Clean your Lymphatic System & Clear Your Skin***
4 Drops Grapefruit
4 Drops Lemongrass
2 Drops Fennel
in 10ml Wheatgerm Oil

A wonderful body refreshing blend which will help stimulate your skin and encourage your lymphatic system to drain. Use in a massage and in a bath daily over a two week course.


 

***When your feeling overwhelmed***
Juniperberry 10 drops
Peru Balsam 15 drops
Vetiver 8 drops

The above mixture will last one month

Over a two week period take a daily bath containing 4 drops of the oil blend, combined with 2 handfuls of epsom salts.

" Belly Balm~ Stretch Mark Prevention Oil

originally formulated  blends used by pregnant woman
 
It is smooth, moisturizing and it can really help with itching that often becomes present when our skin starts stretching.
In a double boiler melt 1 cup coconut oil
¼ cup Cocoa Butter
1/8 cup Apricot, Almond or Grapeseed Oil
1/8-cup Kukui nut oil,
Shea Butter or Mango Butter ( I love using Mango Butter)
When the oils are all melted, allow it to cool and add the essential oils and pour into another container for the mixture to be stored in. 10-20 drops Sandalwood (try to find an ethical source)
15 drops Patchouli
15 Drops Sweet Orange
 
You can also use Rosewood, Rose, Lavender, Tangerine and Neroli.
Massage all over thighs, breasts, stomach and everywhere else that needs nourishing and moisturizing.

insect and mosquito repellent

 insect and mosquito repellent
 
use Lemongrass, eucalyptus and lavender
ethonal alcohol, solubiliser and water
 
An effective and safe insect repellent. Pine, citronella, lavender, cypress and orange essential oils are blended in a base of witch hazel and presented in a handy spray bottle. Safe for children and adults. Tests at the London School of Hygiene & Tropical Medicine demonstrated its effectiveness in repelling mosquitoes.
INGREDIENTS: Grain alcohol, witch hazel extract, citronella oil, pine oil, lavender oil, cypress oil, eucalyptus oil, orange oil, thyme oil, spanish marjoram oil, bay oil, clove oil.

another receipe of queen of hungry water using vinegar

another receipe of queen of hungry water using vinegar            
6 parts lemon balm
4 parts chamomile
1 part rosemary
3 parts calendula
4 parts roses
1 part lemon peel
1 part sage
3 parts comfrey leaf

vinegar to cover (apple cider or wine vinegar) rose or witch hazel extract
essential oil of lavender or rose (optional)
 
1. Place all herbs in a widemouthed jar. Add enough vinegar to come about an
inch or two above the herb mixture. Cover tightly and let sit in a warm spot
for two to three weeks.
 
2. Strain. Reserve the liquid. To each cup of herbal vinegar add 1/2 - 1 cup
of rose water or witch hazel. Add a drop or two of essential oil, if
desired. Rebottle.

mouth wash

put 1 teaspoon each of thyme & sage,
add 2 tsp honey and some apple cider vinegar,
add 2 drops each of thyme and ginger oil.
...........hold in mouth longer............
 
 
******************OR***********************
 
put a drop of oregano on a sugar cube and soak inside mouth

love oil

love oil with the followings
Amber Essence Oil - 90% Certified Organic
Bulgarian Rose Absolute
Rose Otto
Sandalwood Essential Oil - Wild
Sandalwood CO2 Extract - Wild
Jasmine Absolute
Balsam of Peru Essential Oil
Ylang Ylang Essential Oil
Patchouli Essential Oil
Rose Geranium Essential Oil
 
 
Balance on Sat.
 6 eo,
gernaium, ylang ylang,
lavender, clary sage,
 marjorie, patchouli

Herbal Rinse

Herbal Rinse

1 heaping tbsp of each herb (see below)
1 quart boiling water
1/4 cup apple cider vinegar
For dry hair, try the following herbs: chamomile flowers, nettle, comfrey root, elder flowers
For oily hair: lemon peel, lemongrass, peppermint
For general care: nettle, elder flowers, rosemary leaves, burdock root

Instructions:
One Bag herbs (2 tablespoon), 500ml boiling water, 60ml apple cider vinegar.  Make an infusion of the herbs, steeping at least 30 minutes. Strain and add vinegar. Pour mixture
over hair, catch the run-off in a bowl and pour over hair repeatedly. You will get the benefits of the
herbs, while the vinegar seals the hair cuticle, making the hair soft, shiny, and less tangled. Use
after shampooing.
 

rose clay mask

Contains : French red clay, organic Ivory clay, rice bran powder, oat powder, organic rosehip powder, rose patal powder, Vitamin C.

It is nouroshing, cleansing and has whitening effect.

Just add water or floral water (hydrosol) to make into a paste, for extra nourishment, add some jojoba oil and or rosehip seed oil to the powder, then add water. For even better result, add one or 2 drops of rose geranium/rose/geranium oil.

Handcream

油相:
ewax 5%
硬脂酸 1%
乳木果10 %(可提至15%,不過可能無咁爽,視乎你需要有幾油潤)
其他底油 15% (浸油,酪梨,甜杏,杏核,橄欖,芝麻等較潤的)
維他命 E2%


水相:
甘油5%
urea 5%
蘆薈gel 3-5%(可加或唔加,在油水混合後先加)
B5 2-3%(可加可免,先溶水中)
HA 1%液 5-10% (可加可免,油水混合好先加)
餘下部份係水 / 花水 /水+花水
精油
抗菌劑1% (油份較重,抗菌要相應高d)

水相中可加微量檸檬酸調整ph.(不過我有時,都無加檸檬酸~ 檸檬酸可以最後階段test完ph,需要先幾粒仔混小水加入)
想潤d,可加高乳木果,或者選維他命高的重身油,如牛油果油,杏核油,芝麻油,胡桃油...等;想修護性強d,加入部份月見草油,夏威夷核果油,金盞油...等,想保濕性高d,提高玻尿酸原液到10-15%,再加入PCA,胺基酸等添加物....
用乳化蠟做cream的用油量:
handcream - 20-30% ewax 5-6%
facecream - 15-25% ewax 4-5%
bodylotion- 12-18% ewax 4%

Antiviral eo natural spray for the flu season

A. Antiviral eo blend
2 part eucalyptus
1 part Thyme
2 parts Tea Tree
1 part Rosemary
2 parts Lavender
1 part clove

B. Spray
B1 : Put 40 drops of eo blend from A into 50-60 drops of polysorbate 20
Mix well

B2 : Mix separately 50ml distiled water with 50ml ethenol alcohol

Put B2 into B1 and shake well, let it settle for 24-48 hours and put into a spray bottle to use.

Spray anything anywhere u want, avoid face and especially area around nose and eye.

The anti-viral eo blend is also good for burner to disinfect the living room and bed room.
eo concentration around 2%

美肌水

"美肌水"的製法和注意事項。
原液製法:
尿素 50g
甘油 5 ml
水 200ml

將尿素 50g溶於200ml水中,完全溶解後加入5ml甘油即成。
原液放雪櫃中可保存6個月。用透明瓶裝較好因以免觀察有無變壞。

使用
臉 - 10倍稀釋
除臉以外地方 - 5倍稀釋
極乾又角質厚的地方如腳底、膝蓋等 - 原液

不可入眼! 使用後皮膚不適應停用
用水或花水稀釋

10ml原液 + 90ml水 --> 尿素含量2%
可因應個人需求增加甘油份量

用量: 一般護膚用途最多5%
局部治療用最多可至20%(原液)
可用於異位性皮膚炎(濕疹), "主婦手"等

Refreshing Citrus Summer Mist

 

Blending Procedure:

  1. Combine the polysorbate 20 and essential oils and heat them for 5 seconds in a microwave.
  2. In a separate container, mix the ethyl alcohol and water. Add the polysorbate/essential oil mixture to the alcohol/water mixture and stir well. Pour into a spray bottle and shake well.
The mixture may appear cloudy until it cools to room temperature. To use, spritz lightly for a wonderfully fresh, uplifting aroma.
 

Some consideration points:

  1. You can substitute bergamot and lime with grapefruit.
  2. Ethyl Alcohol is available from Watson.

skin care

美白防粉刺,可以試下呢個blend:
2 drops Lavender + 2 drops Neroli + 1 drop Cedarwood
Base 可以用 10g Aloe Gel 或者 8ml Grapeseed Oil + 2ml Jojoba Oil
呢個blend可以白夜用,仲有收毛孔既作用架~
 
日(防粉刺):2 drops Lavender + 2 drops Geranium + 1 drop Cedarwood in 10g Aloe Gel
夜(美白):3 drops Lavender + 1 drop Lemon + 1 drop Patchouli in 8ml Grapeseed Oil + 2ml Jojoba Oil
 
用洋甘菊、胡蘿蔔籽同玫瑰 mix落 Aloe gel 度做 eye gel

For Health

較重份量的eo,絲柏,迷迭香,薰衣草,洋菊.18dEO/15mlCO 按摩油再添加2ml底油稀釋d,重覆
 
水腫,按摩加速循環是好重要,但不要大力捽,輕施力的推按好了..
一般腳腫,15mlco+3d絲柏+3d迷迭香,用力按摩腳掌.
50mlco+6d絲柏+6d檸檬,按摩雙腿.
亦可50mlco加入8-12d 穗狀薰衣草,薰衣草,羅勒,雪松,白珠樹五種精油,摩擦手心,腳掌,腹部,太陽神經叢位置.

便秘,可試10mlco+5d迷迭香,每朝早躺下來,用油順時鐘按摩腹部15-20分鐘,再深呼吸,收緊腹部地呼氣.

Hungarian Queen's Water

This receipe is given by my teacher in Aromatherapy. She said this is used by a queen in Hungary who restored her youth after using this water.


4 drops Rosemary essential oil
6 drops Lemon essential oil
2 drops sweet orange essential oil
40 ml volka
15 ml neroli water
15 ml rose water
15 ml rosemary water

dissolve essential oils in the volka, add flower water
shake the bottle every 2-3 days, shake it for 2 month
 
Hungary water receipe from my book said, 1 tbsp of lemon balm, 1/2 tbsp of rosemary, 1/2 lemon zest, 1 1/4 cup vodka, 1/2 cup neroli hydrsol and 1/2 of rose hydrosol

 
Step herbs and lemon zest in vodka for 3 week at windowsill, shake everyday
then strain and add all hydrosol